What Is a Biomechanical Assessment – And Do I Really Need One?

If you’re dealing with sore heels, aching knees, or pain that just keeps coming back…
You might’ve been told to rest, stretch, or change your shoes.
But what if the real problem is how your body moves?

That’s where a biomechanical assessment comes in.

At The Foot & Lower Limb Clinic, we use this detailed check-up to figure out exactly why you’re in pain—and how to fix it properly.

So, what actually happens during a biomechanical assessment?

We take a close look at how your body moves—especially your feet, ankles, knees, and hips.

It’s not scary or painful. You’ll do things like:

• Walk across a pressure plate

• Try a few simple movements

• Have your feet and legs examined while standing and lying down

We’re checking how your joints, muscles, and posture are working together—or not.
It’s all about spotting the hidden imbalances that might be causing your pain.

Why does this matter?

Imagine your car’s tyres were wearing unevenly. You wouldn’t just replace the tyres—you’d check the alignment.
Your body’s the same.

If one part is off—even a little—it can throw everything else out of whack.
That’s why foot pain can lead to knee or back pain over time.

Our assessment helps us get to the root cause, not just the symptoms.

Do I really need one?

Here’s a quick test:

• Do you have foot, ankle, or knee pain that keeps coming back?

• Have you tried other treatments but the pain still lingers?

• Do you feel “off balance” or uneven when walking or standing?

• Are you active (or want to be) but pain keeps getting in the way?

If you said yes to any of these…
A biomechanical assessment could make all the difference.

What happens next?

Once we’ve got the full picture, we’ll explain it in plain English—no confusing jargon.
Then we’ll build a plan to help, which might include:

• Custom orthotics

• Strengthening or stretching exercises

• Footwear advice

• Hands-on treatment

And if you don’t need anything? We’ll tell you that too. Our goal is simple: help you move better, feel better, and stay pain-free.

Curious to find out what’s really going on with your feet or legs?
Book your biomechanical assessment today at The Foot & Lower Limb Clinic in Colne or Brighouse.

👉 Let’s take the guesswork out of your pain—starting now.