Meet Your Brighouse Podiatrist: Conditions We Treat Every Day

Meet Your Brighouse Podiatrist: Conditions We Treat Every Day

At The Foot and Lower Limb Clinic, we are dedicated to providing comprehensive podiatric care in Brighouse and Colne. Our team of qualified podiatrists is committed to helping you maintain optimal foot health by diagnosing and treating a wide range of conditions. In this article, we will discuss some of the most common conditions we encounter every day in our clinic and the effective treatments we offer.

What Are Common Foot Conditions We Treat?

• Plantar Fasciitis: A common cause of heel pain, this condition occurs when the plantar fascia, a thick band of tissue running across the bottom of the foot, becomes inflamed.
• Diabetic Foot Ulcers: Patients with diabetes are prone to foot ulcers due to poor circulation and neuropathy, leading to significant complications if left untreated.
• Ingrown Toenails: This condition occurs when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infections.
• Sports Injuries: From sprains to fractures, athletes often suffer from foot and ankle injuries that require careful assessment and rehabilitation.
• Flat Feet (Pes Planus): Flat feet can lead to pain and discomfort due to altered biomechanics and improper weight distribution on the foot.

What Causes Plantar Fasciitis?

Plantar fasciitis is primarily caused by repetitive strain on the plantar fascia. Factors including age, obesity, prolonged standing, high-impact sports, and unsuitable footwear can exacerbate this condition. The degeneration of the plantar fascia leads to inflammation and pain, especially during the first steps in the morning or after prolonged sitting.

How Can I Treat Plantar Fasciitis?

Treatment options for plantar fasciitis include:

• Rest: Reducing activity levels to allow the inflammation to subside.
• Ice Therapy: Applying ice to the affected area can help reduce swelling and pain.
• Orthotic Devices: Custom-made insoles can provide arch support and relieve pressure on the plantar fascia.
• Physical Therapy: Stretching and strengthening exercises can alleviate tension in the fascia and improve overall foot function.
• Medication: Non-steroidal anti-inflammatory drugs (NSAIDs) can help manage pain and reduce inflammation.

What Are Diabetic Foot Ulcers and How Can They Be Prevented?

Diabetic foot ulcers are open sores that can develop in people with diabetes due to neuropathy and poor circulation. These wounds are often slow to heal and can lead to serious infections.

• Regular Foot Inspections: Patients should regularly check their feet for cuts, blisters, or redness.
• Foot Hygiene: Keeping feet clean and dry is essential to prevent infections.
• Proper Footwear: Wearing well-fitted shoes can prevent friction and pressure points that lead to ulcers.
• Control Blood Sugar Levels: Maintaining healthy glucose levels can significantly reduce the risk of foot complications.

How Are Ingrown Toenails Treated?

Ingrown toenails can cause significant discomfort and may lead to infection if not treated properly. Treatment often includes:

• Conservative Management: Soaking the foot and wearing comfortable shoes can alleviate pain.
• Partial Nail Removal: In cases of severe ingrowth, we may recommend a minor surgical procedure to remove the problematic portion of the toenail.
• Antibiotics: If an infection is present, antibiotics may be prescribed to ensure proper healing.

What Should I Know About Sports Injuries?

Sports injuries, such as fractures, sprains, and tendonitis, require prompt evaluation to determine the best course of treatment. Common strategies include:

• R.I.C.E. Protocol: Rest, Ice, Compression, and Elevation to manage swelling and pain.
• Rehabilitation Programs: Tailored exercises to restore strength and function.
• Preventive Measures: Proper warm-up, cool-down, and suitable footwear can help prevent future injuries.

Can Flat Feet Be Treated Effectively?

Flat feet can be managed with appropriate care, which may include:

• Arch Supports: Custom orthotics provide support and improve foot mechanics.
• Footwear Modifications: Choosing shoes with good arch support can alleviate discomfort.
• Physical Therapy: Exercises focused on strengthening the foot and ankle can enhance stability.
• Surgery: In severe cases, surgical intervention may be necessary to reconstruct the foot's arch.

Frequently Asked Questions (FAQ)

• How often should I see a podiatrist? Regular visits are recommended, especially if you have chronic conditions like diabetes or arthritis.
• What footwear is best for foot health? Shoes with arch support, cushioning, and a proper fit to prevent foot problems.
• Are over-the-counter orthotics effective? While they can provide some relief, custom orthotics are often more effective for specific conditions.
• What should I do if I have a foot injury? Seek prompt evaluation from a podiatrist to determine the severity and appropriate treatment.
• Can foot conditions affect overall health? Yes, untreated foot problems can lead to compensatory issues in the knees, hips, and back.

Contact Us Today

At The Foot and Lower Limb Clinic in Brighouse and Colne, we are dedicated to helping you achieve better foot health. If you are experiencing any foot-related issues, don’t hesitate to reach out to us. To book an appointment, please click here.