Thick, Hard Skin on Your Feet? Here's How Chiropody Can Help

Got rough, dry patches on your feet that never seem to go away? Maybe your heels are cracked or you’ve got hard lumps of skin that make walking uncomfortable. You're not alone—and the good news is, help is easier than you might think.

Chiropody treatment can make a huge difference, not just in how your feet feel, but how they look too.

Let’s break it down.

Why Does Hard Skin Build Up?

Hard skin, also known as callus, usually shows up where there’s extra pressure or rubbing—like on your heels, the balls of your feet, or under your big toe. It’s your body’s way of protecting itself, but too much build-up can cause pain, cracking, or even infection if left untreated.

You might notice it more if:

• You’re on your feet a lot

• You wear unsupportive shoes

• You walk a certain way (your foot mechanics)

• You’ve got underlying issues like bunions or flat feet

So, How Can a Chiropodist Help?

At The Foot & Lower Limb Clinic, we don’t just file it down and send you on your way. We treat the cause and the symptoms.

Here’s what happens at a typical appointment:

1. Assessment

We start by examining your feet to understand what’s causing the hard skin. It could be pressure from footwear, how you walk, or other foot conditions.

2. Safe Removal

Using sterile instruments, we gently remove the thickened skin. It’s painless and done with precision—you’ll walk out feeling like you’ve got brand-new feet.

3. Moisturising & Advice

We apply a medical-grade moisturiser to soothe and protect the skin, then give you tips to stop the build-up coming back. This could include footwear advice, insoles, or even orthotics if needed.

What If My Heels Are Cracked Too?

Cracked heels are often a result of very dry, thick skin splitting under pressure. Left untreated, those cracks can become deep and sore—and sometimes even bleed.

Chiropody care removes the thick skin and smooths out the cracks safely, giving your skin a chance to heal properly.

Can I Do Anything at Home?

Yes! Here are a few tips to keep your feet soft between appointments:

• Use a foot file gently after a bath or shower

• Apply a foot cream daily (look for urea-based moisturisers)

• Wear shoes that support your feet and reduce friction

• Avoid walking barefoot on hard surfaces for long periods

But remember—if you’re constantly battling hard skin or cracked heels, it’s worth getting a professional involved. Especially if you have diabetes or other health conditions.

Ready to Step Into Smoother Skin?

You don’t have to live with uncomfortable, thick skin on your feet. A quick visit to your local chiropodist can leave your feet looking better, feeling better, and help stop the problem from coming back.

👉 Book your appointment today at The Foot & Lower Limb Clinic and give your feet the care they deserve.